Mondays at 5pm. Fridays at 8am at Fort Pilates
Full Body Pilates Mat (virtual)
All Levels. $14
Register at fortpilates.com
Saturdays from 10-11
Body Conditioning for Uncertain Times & Bodies
All Levels. Donation Based $10-$25
(No one will be turned away because of lack of funds)
I’m super excited to begin offering a new Saturday class for those interested in a hybrid strength and movement class. My mental state has really benefitted from staying physically active during this hell time, but I also recognize fitness has to look a little different these days (TBH getting out of bed in the morning should be considered cardio in 2020). I have also long been super put off by the toxicity and aggressively cis-heteronormative attitudes and aesthetics that dominate fitness culture. This class offering will combine Combining pilates mat, yoga and strength training with non-traditional functional movement and breath work. I am interested in how we can create a better class structure; one that is body positive and queer affirming; idealistic not coercive.
Class is 50 minutes with time after for questions and chit chat (Ya’ll know I love a discourse). I am not an influencer or lifestyle guru – Just a good witch who’s been teaching for a while and has a few tricks up their sleeve.
Class is donation based ($10-$25 depending on what you can realistically swing financially). No one will be turned away because of lack of funds (really)
click below to register for class or inquire about private sessions.